SOOTHE YOUR WORRIES WITH BINAURAL BEATS

Soothe Your Worries with Binaural Beats

In the fast-paced world we exist within, anxiety can easily creep into our lives. Thankfully, there are effective techniques to combat these feelings. One particularly unique approach is using binaural beats. These auditory illusions involve listening to two slightly different frequencies in each ear. This creates a third frequency that your brain

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